Ingredients. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add to Bag. Komplete has the same kilojoule content as the original glazed doughnut. Krispy Kreme's original glazed contains 10 grams of the stuff, but while we expect a donut to be extra sweet, savory foods such as a meatball sub and foods that are marketed as "healthy" -- such as Greek yogurt -- can easily get by a person's sugar radar. We've all been there—sometimes, your sweet tooth comes calling and you have a sudden hankering for, you guessed it, some sugar. To get further information about our products, call us at 1-800-4KRISPY. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Glazed Walnuts, Calories, Fat, Protein, Fiber, & Carbs In Hickory, Calories, Fat, Protein, Fiber, & Carbs In Stuffed Olives, Calories, Fat, Protein, Fiber, & Carbs In Weight Watchers Ice Cream Cup, Calories, Fat, Protein, Fiber, & Carbs In Fantastic Foods, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM), Calories Burned For Walking: 3.15 mph (19 minutes per mile), Calories Burned For Walking: 2.85 mph (21 minutes per mile), Calories Burned For Treadmill: 5 mph (12 minutes per mile). Kellogg's Sultana Bran was another cereal that had more sugar per 100g than Krispy Kreme doughnuts, at 22.7 per cent. A tablespoon of ketchup has 6 grams of sugar in it. RELATED: The easy guide to cutting back on sugar is finally here. Go to checkout. All Rights Reserved. Although that used to be the case at Dunkin’, now the supply arrives every morning on a truck. Oh, but I would recommend including Krispy Kreme's new holiday donuts in your first dozen, because they sound downright amazing. But not all calories are in sugar. There are 200 calories in 1 doughnut (49 g) of Krispy Kreme Sugar Doughnut. That's right—there are plenty of sugary sodas you're drinking that have more sugar in one can or bottle than four Krispy Kreme donuts. And with 41 grams of sugar, it's best to pass on this overly sweet soda. Sorry, but the lime-green, original flavor of the Dew isn't any better. This orange soda comes in at 43 grams of sugar and with its list of hard-to-pronounce chemicals, there is nothing remotely healthy for you about this can of the fizzy stuff. In addition to the new donuts, Krispy Kreme has some good news for mail, parcel, and package delivery drivers. According to Krispy Kreme, there are 8g of sugar in a Traditional Cake Doughnut, 10g in an Original Glazed Doughnut and 20g in a Chocolate Iced Glazed Doughnut.. Related: Healthy Snacks with Little to No Sugar Soda, fruit and sports drinks are all loaded with sugar and doing more harm than good to our overall health. To put the sugar content into perspective for this Crush Peach soda, it not only has as much sugar as nearly five whole Krispy Kreme donuts, but if you decided to eat 12 chocolate glazed munchkins from Dunkin Donuts instead, you would still consume less sugar than one can of this stuff. Sodium 95.0 mg. Potassium 0.0 mg. Total Carbohydrate 21.0 g. Dietary Fiber 0.0 g. Sugars 10.0 g. Protein 2.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Keeping this information in mind, would you really want to add on a drink to your sweet snack that brings in an additional 40 grams of sugar? A Krispy Kreme doughnut is always a good call! From classics like Coke and A&W to cult favorites. Besides the list of ingredients that are anything but clean (where's the grape?! When people talk about a Krispy Kreme doughnut, they’re usually referring to our signature treat: the Original Glazed™. You won't find any high fructose corn syrup there! Even though there is orange juice concentrate listed as an ingredient of this citrus-flavored soda, don't let that fool you. Eating some cherries with a little bit of whipped cream is a solid dessert option that won't cost you nearly as many calories, too. The gross truth about what you're gulping down, © 2020 Galvanized Media. It might have 23 flavors in it, but that doesn't mean any of them are good for you. Those people can show up to Krispy Kreme on Nov. 30 and receive a dozen free Original Glazed donuts! Access hundreds of thousands of recipes that are healthy and easy to make. Drinking one can of this citrus-flavored soda puts you back nearly six Krispy Kreme donuts worth of sugar. Krispy Kreme History Krispy Kreme opened its doors on July 13, 1937. Stewart's Black Cherry clocks in at a whopping 43 grams of sugar, that brings along 180 calories per drink as well. Yes, even Pepsi is a soda you shouldn't be drinking. As if that isn’t enough, a dozen runs two dollars cheaper here and is made fresh at most locations. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Pick Your Own dozen! Click below to find your nearest store and plan your visit. Head to the diet generator and enter the number of calories you want. EatThis.com is part of the AllRecipes Food Group. Simply put: that is just way beyond the amount of added sugar anyone should consume in one day, and that's all coming from one drink. Our Krispy Kreme Bites (47 kcal per bite and 138 kcal per serving), is proving to be a popular, alternative choice for consumers. In 2006, Dunkin' even sold more coffee than Starbucks! Orange 'n Cream might be a flavor that reminds you of the classic Creamsicle ice cream bar from your youth, but this soda has 45 grams of sugar, which is four and a half Krispy Kreme donuts worth. We didn't think so! It has 41 grams of sugar in it and that's just, well, straight-up alarming! Pinch Fine Sea Salt. Shop online and place an order for Krispy Kreme's fresh, delicious products and get them delivered straight to your door! And if you haven’t had an Original Glazed HOT off-the-line, you need to try one! Calories, carbs, fat, protein, fiber, cholesterol, and more for Krispy Kreme Glazed Kreme Filled Doughnut (Krispy Kreme Doughnuts). Your daily values may be higher or lower depending on your calorie needs. Nutrition (per 16 fl oz can): 230 calories, 50 mg sodium, 62 g carbs (56 g sugar) Ingredients: … Yellow 5 is one ingredient you've most likely seen again and again in some sodas, as it gives citrus drinks their distinct color. You're better off eating donuts instead of drinking this! And while it is yellow in color, don't think that is from the pineapple. Imagine having one of these along with one and a half donuts—you're looking at nearly 60 grams of sugar. According to new data, released by The Hospital Group, a single glass of Pimms contains 25.3g of the white stuff - more than a Krispy Kreme Original Glazed doughnut. And with 41 grams of sugar, it's even worse than the original flavor. Qty. 2,000 calories a day is used for general nutrition advice. As we've already said, it's best to just eat the actual fruit these sodas are trying to imitate the flavor of instead of drinking this stuff packed with sugar. Yes, this soda might be cherry-flavored, but looking at the ingredients list, it's hard to spot the evidence it's even in there. The choice is yours! *Percent Daily Values are based on a 2,000 calorie diet. 3 & 3/4 cups/435g Strong White Bread Flour. We know, unveiling the truth often comes at a price, doesn't it? And that's without any ice cream included! And they're most likely sodas you might just consider classics! HFCS and caramel color are a combination you're just going to want to always say no to, especially because caramel color is said to be a possible carcinogen. All of our doughnuts are ingredient Kosher. It's an additive that has been known to cause allergic-type reactions for some, so along with the fact that one can has 45 grams of sugar in it, that's reason enough to drop the Sun Drop from your weekly shopping list. Krispy Kreme Doughnuts - 2715 S 120th St, Omaha, NE 68144 - Rated 4.3 based on 11 Reviews "Had to get the eclipse doughnuts. The answer lies with the differences between sugar and calories. Also seemingly healthy but still full of sugar are fruity yogurts like … Dr. Brown's is a brand that has been around for quite some time, dating back to 1869, but some classics just do go out of style. Another cherry drink, but this time it's the classic Coca-Cola variety. Get nutrition information for Krispy Kreme items and over 200,000 other foods (including over 3,000 brands). Skip this one! Ever. Eating an actual mango is much better for your health overall and since the fruit is plenty sweet all on its own, it'll satisfy your cravings. Get full nutrition info for every recipe and track with one click! And we're not seeing cherry placed prominently on this ingredients list either…. Related Donuts from Krispy Kreme: The trend that fruit-flavored sodas really should just be avoided at all costs continues. Get the best food tips and diet advice every day. Stop by for an Original Glazed doughnut or other variety paired with a hot or iced coffee. Whether you’re on the go, or finally getting out there for that long overdue road trip – grab a box of our latest limited-edition collaboration: Krispy Kreme with Oreo®! The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). By looking at this nutrition breakdown and the 40 grams of sugar, it should come at no surprise than an actual doctor didn't create this soda. Which means that 3 tablespoons of ketchup has about 18 grams of sugar. And a grande latte from Starbucks contains 17 grams of sugar, the same as 1.7 Krispy Kremes. Earn sweet Smiles and spend them on scrumptious treats. That's almost as much as four of its famous glazed donuts! The nutrition information provided here for our standard menu items is based on Krispy Kreme Doughnut’s standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and is expressed in values based on federal rounding and other applicable regulations. Mug Cream Soda might be a staple from your childhood but with all that sugar and a whopping 180 calories in just one can, it's best to skip this drink completely. All that sugar plus sketchy additives? Krispy Kreme’s donuts also contain less sugar, less fat, and 245 milligrams less sodium. Krispy Kreme doesn't really see it that way. One can of Wild Cherry Pepsi packs 42 grams of sugar—you're much better off eating actual cherries. All Krispy Kreme stores are have strict social distancing and hygiene procedures in place, so you can celebrate Halloween with us safely. You might be drinking more of the sweet stuff than you think! Instead, eat some actual pineapple to calm your sweet tooth in a much healthier way. Has anyone actually ever seen a raspberry that is blue before? Think the cherry flavored Dr Pepper is better for you than the classic version, think again. See, the American Heart Association recommends no more than about 6 teaspoons of sugar for women, and no more than about 9 teaspoons for men of the sweet stuff. 10g/2 heaped tsp Fast Active Dried Yeast. Well, what if we told you that there's a good chance you're unknowingly sipping on a drink that contains more sugar than four donuts? So you might turn to a donut, a treat everyone loves to chow down on once in a while, and perhaps you pair this with a soda because you're in the mood for some fizziness, too. There is nothing royal about this soda, which comes in at 42 grams of sugar. It comes from additives Yellow #5 and Yellow #6. The final addition to Krispy Kreme’s cute holiday trio is the new Present donut. Calorie breakdown: 54% fat , 42% carbs, 4% protein. If the amount of sugar, calories, and sodium in this soda isn't enough to scare you off, perhaps this long list of ingredients will! Visit us at your nearest Krispy Kreme store in your Halloween costume and we'll treat you to a FREE Original Glazed Doughnut*! Are Krispy Kreme Doughnuts Kosher? It might have fewer calories than its Pepsi counterpart, but again, 42 grams of sugar in one can is just way too much. Yes, all sugar has calories. One Original Glazed Krispy Kreme donut clocks in at 10 grams of sugar. No thanks. ... It’s our signature doughnut rolled in cinnamon and sugar. 1/4 cup/55g Caster Sugar. Having a can along with two donuts will knock you up to 61 grams of sugar. 3,837 were here. That is just way too much for one soda if you're asking us! Want to use it in a meal plan? Your daily values may be higher or lower depending on your calorie needs. Herein lies the problem. Scroll down to see the range of flavours available now. Why yes, another pineapple flavored soda makes the list. 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